Audio offerings of Guided Practices, Lectures and Music
All audio offerings are available as either:
a physical cd that will be sent to you by mail, with shipping charges; or
as a download in mp3 format: when you order, you will receive a link from 'WeTransfer.com' via email for the mp3 files
$10
This double audio cd contains an extended guided practice of Yoga Nidra, seated meditation and Savasana, and a lecture on the original ideas concerning Yoga Nidra as a practice of 'Laya Yoga.' Link to Details
Physical cd by mail: click this first button:
mp3 download: click this second button
$10
This double audio cd contains short guided meditations linked to breath practices, and longer meditations based upon techniques drawn from the Vijnanabhairava. Accompanied by soothing background music. Link to Details
Physical cd by mail: click this first button:
mp3 download: click this second button
At the heart of the Bhagavad-Gita — and the story leading up to it — is a challenging moral dilemma having to do with how we make yogic choices. Link to Details
Physical cd by mail: click this first button:
mp3 download: click this second button
This talk speaks directly to anyone who has ever wondered about the compatibility of yoga with Christian spirituality in mystical experience. Link to Details
Physical cd by mail: click this first button:
mp3 download: click this second button
The mantra 'Om Namah Shivaya' is known as the 'Panchakshari' or 'Five Syllabled' mantra, which resonates with each of the five elements of the body. Link to Details
Physical cd by mail: click this first button:
mp3 download: click this second button
The history of how we came to our current conception of yoga philosophy, with so much emphasis on Patanjali — and the historical forces that shaped these ideas. Link to Details
Physical cd by mail: click this first button:
mp3 download: click this second button